Whats the best way to Pre-Lube a FE motor? Also, what is the best way to adjust valves whrn you run a flat-tappet cam? And finally how should I do the break-in after I run It for 30 minutes to break in the cam? I am really nervous that I will break-in the cam wrong and have it go flat again. Last time it went flat after I put in new lifters when I had a valve job done.