Mike, tell us what year your engine is. I wouldn't change the heads. If you're keeping the Performer intake and the factory irons and the 2 inch duals, fancy new aluminum heads will gain you absolutely NOTHING. Before you do anything to the engine, get a new oil pressure sending unit ( they stiffen with age, and give incorrect readings ), or better yet, get a mechanical guage and see how much pressure you actually have ! Your oil pressure might be just fine and your crusty old sender is unable to tell you ! Don't even THINK of having the crank ground untill you have had it washed and measured ! I have recently retired from the engine building shop, and can tell you from experience that at least 9 out of 10 SBF cranks only need a polish. And oil pumps don't wear out, they just don't. If you plan on keeping the 2 inch dual exhaust, don't bother changing the exhaust manifolds, its already choked off. You should look around the waterpump passages and see if the jackets are partially plugged where the pump feeds water to that side. It would be nice to know what cam you have now, before recommending others. How about testing the oil pressure with a trusted mechanical guage, and then a leakdown & compression test ? THEN we can help you figure it out. I'll be the contrary one here and recommend you keep the iron heads. They'll support 450 hp if they're done right. But you have to make other changes to use that breathing capacity, how crazy did you want to be ? LSG