I agree with jdub. If you want 3", then go for it! The worst thing that might occur is that resonance will change and likely go up with larger pipe and less velocity.
I really think the "back pressure is good" came from large or open pipes on OEM tuned cars! A car HAS to be TUNED for exisiting exhaust. MFI cars are VERY, read EXTREMELY, sensitive to exhaust changes. To open the exhaust on a currently tuned MFI car or any non feedback FI car without a retune will effect the AFM and therefore the performance. Carbs and O2 sensored EFI both "self tune" by reading air flow (over simplified, yes).
I am in the camp that the importance seems to lie in primary diameter, sometimes length, and most importantly in collector size and length. If the collector volume is appropriate, I find it hard to believe any increase in exhaust length or "backpressure" is going to increase power. I've seen drag cars drop .3 in quarter by changing and sometimes shrinking the collector diameter. So bigger is NOT better here. jmho